AK! Dance is a high intensity, super fun, heart-pumping dance cardio class. Expect to follow along with the instructor to learn a choreographed dance for each song of the 60 min class.
Yes! You’re moving pretty much nonstop for 60 mins.
You will sweatttttt your ass off - the mirrors get so fogged up by the end of class.
The routines aren’t a walk in the park, but definitely doable. You’ll need to dedicate some mental energy to remember them.
Even though the class is super tough, it’s SO FUN and addicting.
Sweat Level: 💧💧💧💧💧
First Timers: $35 buy one class, get one free.
Returners: $35 per class.
Private training available.
Instructors are energetic and super welcoming, encouraging, & professional.
You’ll feel like your just hanging with your friends dancing!
The class is located in the Energi studio space which hosts various events and group fitness classes. It’s a place where instructors can bring their own workouts.
Soon, Energi is taking over the entire building their in, so expect more fun classes to come.
No showers or locker rooms. Only cubbies.
Absolutely! Such a good workout and so much fun.
AK! Fitness' Class Offerings
- AK! Rope - 60 min jump rope class.
- AK! Dance -60 min cardio dance class.
- AK! Body -60 mins pf dance cardio + toning on the mat.
- AK! Baby Bump - 60 mins of exercise suitable for all trimesters.