CorePower - HPF

Corepower yoga studio in Chicago.

TL;DR

Hot Power Fusion (HPF) is set in a 98-100 degree room and detoxes your mind and body - the heat and slow pace of this class relaxes your mind and strengthens your muscles and increases your flexibility. This class feels like a warm blanket on a cold day.

Logistics

Book Me

  • Classpass: โœ…

Format/Equipment

  • Mat required (you can rent one)

  • YOU WILL SWEAT - the room is heated to 99-100 degrees.

  • HPF is a slow paced yoga class where you focus on a series of yoga postures (e.g dancer pose) and holds.

  • Class ends with a core section and stretch.

 Hard AF?!

  • Relaxing yet challenging due to the heat and posture holds.

  • Low-intensity, beginner appropriate.

  • No cardio. Take this class to work on your flexibility and stability and to clear your mind.

Sweat Level: ๐Ÿ’ง๐Ÿ’ง๐Ÿ’ง

Price

  • First Timer: A week free of unlimited classes (take advantage of this!)

  • Returner: $26 per class.

  • Unless youโ€™re at a New York location, you donโ€™t need a reservation for our classes โ€“ drop in baby!

Vibe

  • The studios are โ€œearthyโ€ and plain.

  • The teachers are knowledgeable and class flow is the same class to class.

  • Lockers (no locks - bring your own), bathrooms, and showers (must rent towels).

Classified Information

  • Free mat and towel rental for first-timers.

  • You will get your heart rate up due to the heat.

Book Again?

Yes.

corepower-yoga-studio-chicago

CorePower's Class Offerings

  • CorePower Yoga 1: Unheated; beginner friendly.
  • CorePower Yoga 1.5: 85-90 degrees; beginner friendly.
  • CorePower Yoga 2: 95-98 degrees; yoga experience is a plus.
  • CorePower Yoga 3: 95-98 degrees; yoga experience required.
  • CoreCardio Circuit (only at certain locations): Unheated; beginner friendly (combines strength training with HIIT).
  • CorePower Sculpt: 90-93 degrees; yoga experience is a plus.
  • Hot Power Fusion: 98-100 degrees; beginner friendly.
  • Hot Yoga: 100-103 degrees; yoga experience is a plus.
  • CoreRestore: Unheated; beginner friendly.
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