FitHouse - Hot Yoga Sculpt
FitHouse’s Hot Yoga Sculpt class is a hybrid yoga and sculpt class set in a 85-90 degree enclosed studio. Expect a mix of yoga flows & various sculpting exercises using equipment, like light weights. Be prepared to drip sweat.
Fitness clothes + barefeet.
Format is instructor-dependent, but you’ll move through various yoga moves, while also sprinkling in short circuits containing sculpting and conditioning moves like push ups, glute/leg raises, arm moves w/ light weights, and core work.
Set in a 85-90 degree room.
The heat was not unbearable, but by the end of class, you will be dripping.
The strength and conditioning moves were tough in the heat, but doable.
The yoga portions are standard. It won’t push your yoga limits.
If the class was not in a heated room, it wouldn’t be AS challenging.
Sweat Level: 💧💧💧💧💧
Timers: $29 buy one class get one free (i.e. $14.5 per class).
Returners: $29 per class.
Packages and memberships are available to lower the "per class" price.
The studio lights are a mix of pastels and are perfect.
Welcoming and energetic instructors.
Def focused on branding, merch, and photos - mirrors are everywhere (love it!).
Designed to hang out in.
FitHouse is a studio with various locations that have all types of classes. They’re trying to mix the consistency and membership of a traditional gym, like Equinox, with boutique studios. You’ll see a good mix of classes on the schedule.
Showers. Great bathroom products.
Shower situation can be a sh*tshow. Only three showers at the USQ location.
Lockers w/ automatic locks at both locations.
Probably, esp in the winter.
FitHouse's Class Offerings
- Bounce: 50 min class bouncing on the trampoline.
- Dance: 50 min dance cardio.
- HIIT: 50 min cardio-focused HIIT class.
- Barre: 50 mins of floor and mat work.
- Sculpt: 50 mins of full body toning work.
- Yoga Sculpt: 45 mins yoga using weights and cardio (heated available).
- Yoga Flow: 60 mins standard yoga (heated available).
- Yoga Restore: 60 mins standard yoga (heated available).