P.volve - P.sculpt
P.volve’s P.Sculpt class is a slow-paced, low intensity, low impact class intending to tone and lengthen your body using different types of equipment.
Fitness clothes + sneakers (or socks).
A mix of slow, low impact movements focusing on the lower body, arms, and core. Think lunges, squats, planks, arm and leg movements with tension bands.
All moves are usually done only eight times through, so you won’t be working until exhaustion.
If you truly focus and squeeze your muscles like you’ve never squeezed before, then it’ll be tough (probably).
Only doing exercises about eight times through never allowed me to push my muscles to the brink.
Very slow-paced. You won’t sweat.
Sweat Level: 💧
First Timers: $25 per class or $60 for three classes (i.e. $20 per class).
Returners: $30 per class.
Packages and memberships are available to lower the "per class" price.
P.volve also offers a streaming membership for $30/month or $20/month for students.
P.volve has definitely done a lot in the marketing and branding department. The studio has an entire line of products to go along with their streaming workouts and patented exercises.
The studio, itself, is clean, minimal, and well designed.
Welcoming and super nice instructors.
Studio is on the third floor of the building.
No showers, no lockers or locker rooms. Only cubbies.
Not convinced that this workout works, but may try again.
P.volve's Class Offerings
- P.sculpt- 55 min signature sculpting class.
- Thigh Thursday- 55 min sculpting class focused on the lower body.