P.volve - P.sculpt



P.volve’s P.Sculpt class is a slow-paced, low intensity, low impact class intending to tone and lengthen your body using different types of equipment.


Book Me

  • Classpass: ✅


  • Fitness clothes + sneakers (or socks).

  • 55 mins.

  • A mix of slow, low impact movements focusing on the lower body, arms, and core. Think lunges, squats, planks, arm and leg movements with tension bands.

  • All moves are usually done only eight times through, so you won’t be working until exhaustion.


Hard AF?!

  • Not difficult.

  • If you truly focus and squeeze your muscles like you’ve never squeezed before, then it’ll be tough (probably).

  • Only doing exercises about eight times through never allowed me to push my muscles to the brink.

  • Very slow-paced. You won’t sweat.

Sweat Level: 💧



  • First Timers: $25 per class or $60 for three classes (i.e. $20 per class).

  • Returners: $30 per class.

  • Packages and memberships are available to lower the "per class" price.

  • P.volve also offers a streaming membership for $30/month or $20/month for students.


  • P.volve has definitely done a lot in the marketing and branding department. The studio has an entire line of products to go along with their streaming workouts and patented exercises.

  • The studio, itself, is clean, minimal, and well designed.

  • Welcoming and super nice instructors.

Classified Information

  • Studio is on the third floor of the building.

  • No showers, no lockers or locker rooms. Only cubbies.

  • Not convinced that this workout works, but may try again.

Book Again?

Probably not.


P.volve's Class Offerings

  • P.sculpt- 55 min signature sculpting class.
  • Thigh Thursday- 55 min sculpting class focused on the lower body.