SyncStudio - SyncCycling
SyncStudio’s SyncCycling class is a 45 min stand up spin class focused on beat-based riding to current jams.
Fitness clothes + spin shoes.
SyncStudio rents shoes for $2 (cash or credit).
A stand up spin class (you can sit in the saddle if you’d like).
Beat-based. Lots of fast riding.
No arm section.
Lengthy cool down at the end.
No monitors on the bikes.
Lots of energy!
Yes! Super cardio-focused. You’ll be riding fast with some heavy riding sprinkled in (obvi, dependent on instructor).
If you’re not good at fast riding or riding out of the saddle, this class will be super challenging, but in a good way.
First Timers: $55 for unlimited two weeks.
Returners: $29 per class.
Packages and memberships are available to lower the "per class" price.
Simple studio. Def a little bare-boned.
Very welcoming. Instructors are helpful, open, and willing to give many modifications and inspiration.
Energetic and motivating!
You can’t reserve specific bikes. First come first serve.
Changing rooms and cubbies only. No lockers rooms or showers.
The bikes are a bit older than other studios, but they do the job. No monitors- so totally beat-driven.
You must wear spin shoes- either your own or rented.
Yep. Was a hell of a workout.
SyncStudio's Class Offerings
- SyncCycling - 45 min stand up, beat-based spin class.
- Cardio Circuit- 45 min strength and cardio class.
- TRX Circuit- 45 min TRX-focused strength class.
- SyncFusion- 45 -90 min bare foot movement class.
- SyncYoga- 45 min yoga class.