Posts tagged Barre
SHAKTIBARRE

SHAKTIBARRE’S signature class, SHAKTIBARRE, is a hybrid class between yoga, barre, + sculpt. The class moves through various yoga flows while incorporating small sculpting movements working your way through your entire body using light weights, pilates balls, & the barre.

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Bar Method

A 60 min low-intensity workout utilizing small toning movements at the barre with lots of reps. Each class has an arm, leg, glute, and core section. Get ready to squeeze, hold, shake, and sweat in this low-impact class making you sore in those weird spots the next day...but that's what you come for!

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