Posts tagged Yoga
SHAKTIBARRE

SHAKTIBARRE’S signature class, SHAKTIBARRE, is a hybrid class between yoga, barre, + sculpt. The class moves through various yoga flows while incorporating small sculpting movements working your way through your entire body using light weights, pilates balls, & the barre.

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Y7 - WeFlowHard Vinyasa Yoga

Y7 Yoga’s WeFlowHard Vinyasa Yoga class is a uniquely formatted yoga class that directs you to follow the instructor’s guidance for the first rounds of flows, but then releases you on your own to do them at your own pace, all while mostly set to hip hop music. The class is in a dark room w/ a temperature that ranges between 80-90 degrees.

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