The Barre Code - Burn
A 50 min low-intensity barre workout performed in a heated room that consists of small toning movements and isometric holds with lots of repetition, working muscles to fatigue.
Yoga mat required (you can rent one).
This class involves standing at the barre and floorwork where you’ll do strong-but-subtle movements that works hard to reach places followed.
Most of the class is bodyweight, but sometimes equipment is used, like the semi-deflated rubber ball to put in between your thighs while doing barre work.
The room is heated, which takes this barre class to the next level.
Low-impact, low-intensity, but you will be sore in some weird places the next day.
Requires a commitment to see results.
Sweat Rating: 💧💧💧
First Timers: $12 per class.
Returners: $22 per class.
Barre code offers packages and a few memberships *Prices vary by city.
Studios are super cute and well decorated, but bare boned.
Lockers and bathrooms, but no showers.
The instructors are always smiley and positive.
This class is slightly more intense them a traditional barre class due to the heated room.
The heat is tolerable and you feel oh so much more flexible after class, making this an appealing alternative to the traditional barre class.
Barre Code Class Offerings
- Barre Code- 50 min standard barre class.
- Burn- 50 min barre class in a heated room.
- Brawl – 50 min class combining cardio kickboxing with active recovery.
- BarRestore – 50 min full-body workout combining isometric holds and heavy repetition.
- TBC – 50 min bootcamp style class.