Tracy Anderson - multiTAsk

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TL;DR

Tracy Anderson’s multiTAsk class is a mix of toning, sculpting, and strengthening moves plus dance cardio all while set in a 95 degree heated studio.

Logistics

Book Me

  • Classpass: ❌
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Format/Equipment

  • Fitness clothes + sneakers.

  • 50 mins.

  • Follow along w/ the instructor.

  • The studio is heated to about 95 degrees.

  • This class is half Tracy’s ‘atTAin definition’ class and half ‘caTApult cardio’ class.

  • The first half of class will have you using light weights, wrist and/or ankle weights, and a mat (may be more or less equipment depending on instructor). 

  • Expect to do some light movement to warm up, then move to an arm section, then glutes section.

  • The second half of class is full on dance cardio, heavy on the choreography (most likely will not use the equipment for this portion).

  • Expect high impact, high intensity moves.

  • From there on out, each song is focused on one or two parts of the body. 

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Hard AF?!

  • Yes! You’ll move your body dynamically for the entire class straight through. 

  • The weights are light, but bc of the high reps your muscles will fatigue. Not the most intense sculpting class, but it does the job.

  • The dance cardio choreography is challenging as well. Following along can be frustrating at first, but after taking a few classes, the choreography will come easier.

  • The ‘atTAin definition’ portion is similar to the sculpt class The Ness and Megan Roup’s Sculpt Society. Both super interesting, challenging sculpt classes. 

Sweat Level: 💧💧💧💧💧

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Price

  • First Timers: N/A.

  • Returners: $45 per class ($47 w tax!).

  • Private training, memberships, and class packs available.

Vibe

  • Beautiful space. 

  • Has a cult-like following.

  • Fancy and professional.

  • Instructors are super talented, but they don’t say much or smile much. Just follow.

Classified Information

  • If you’re new, consider standing towards the back of the room to follow those that know the choreography.

  • Has members-only classes.

  • No showers or locker rooms -only cubbies. 

Book Again?

Yep, however not often since the price is so high. MultiTAsk is dynamic sculpting cardio class that isn’t boring.

 

Tracy Anderson's Class Offerings

  • Check out the long list of classes TA offers on her website above.